Small victories with repetition
Hello world! Today I would like to talk to you about repetition. People with brain injuries tend to do much better with repetition. I know I have and I continue to. The old saying practice makes perfect is absolutely correct. I remember I would make coffee at home early during my recovery. The house was quiet, it was early. I could be in the middle of putting water in the coffee maker and totally forget why I was even in the kitchen. I would fearfully freeze, regain my bearings, and then continue on. For a few moments, I would be completely lost and think, “Ok, why am I in here? What am I doing?” Now, since I’ve been doing it for so long, I don’t have that trouble anymore. I can make coffee now with no problem. Repetition, being on a structured schedule, and sticking to that schedule is necessary for brain injured people. It may seem like a small thing and something trivial; easy. You HAVE TO find joy in small victories. Here at Side by Side, we practice repetition which is extremely helpful to all of us. -Catherine]]>